The Humans and the Beings which are sentient have all the same important need. This need is the Spirituality. It is just as necessary as sleeping, drinking and eating. This necessity comes from your mind which has the spirituality as the principal need. This spiritual need is also here to soothe and satisfy the Soul synchronised with the body's need.
So find a little time to satisfy it. Once it is satisfied, you will be truly happier in your mind.
NaNiYa