Your body is a sacred vessel that is a gift from above for your spirit while you come into this physical world. It is a place of the permanent dwelling of your spirit which you need to respect, take care of it and protect it from damages.
Love yourself much, respect yourself and make your body evolve due to a necessary constant searching of the growth spiritually and physically, this is what the spirit needs, and it is meaning to upgrade yourself by using different practices that may lead you to self improvement, getting more and more of perfection.
NaNiYa and SaLuSa from Sirius